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Best top 10 Exercise for asthma Patient

Asthma is a common condition that I think most of us know or know someone who suffers from this horrible condition . When I was in high school, I remember a boy who had an asthma attack…

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Best top 10 Way Swimming effects on body shape

Exercise gives many benefits to our bodies. It can be in terms of health and body image. However, have you ever considered that there are many different types of exercise? In fact, you can…

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