epidemiology

Health and Fitness Versus Fat Loss

Health and fitness training is very different from fat loss training. Fat loss training requires variables. intensity, very high heart rate, and largest strength for best results. Omit, h…

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Health and Fitness Tips For Men

Americans now live in the fast lane. Most internet searches are for quick or easy consumption. Although most of the information is aimed at women, men are also interested in health and f…

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