Americans have a bad reputation for being the most inappropriate people in the world. This may be largely due to the rise of obesity in the United States. With all the fast food in the U…
If you have acid reflux and don't want to experience all the unpleasant symptoms associated with the condition, your nutritional health is important . So you have to teach yourself ho…
Feeling good is key to our health and well-being and can affect our ability to be productive daily. There are some things you can do to feel younger, more vibrant, and healthier without m…
There was a time when only women understood their weight and appearance. Slowly and almost imperceptibly men entered the poor class to join them. Whether or not this has anything to do…
In my years of facilitating hikers and solopreneurs, the idea of slowing down and relaxing seems familiar to many of my clients . They believe that they have to force themselves to succ…
