Best top 10 Way Bored with Food Recipes

 When it comes to health and sports, you probably have this image of just wading through tons of salads, chowing down on raw carrot sticks... and generally eating boring food.

If that's what you're thinking, I have good news: Eating raw food doesn't have to be boring. All you need is a little creativity and special kitchen tools to create creative dishes. OK...

Blender: If you drink protein shakes, chances are you already use a blender. You can use this blender to make your protein more interesting, like adding oats or bananas to your smoothie. Fruit can also be used as a dessert (for breakfast or anytime). For example, make a banana split smoothie. To add flavor, texture, and nutrition, you can add flax, oats, or other ingredients to the smoothie.

Juice: If you remember in my nutrition class,

I told you to avoid juices with added sugar or other ingredients. This means that most juices should be avoided because most of them are processed. Sometimes fresh water is hard to come by.

Here's your solution: Get some juice. Not only can you make fresh orange juice, grapefruit juice, and other fruit juices, but you can also make vegetable juice (like lime) and seaweed juice. You can even combine different fruits and vegetables. For example, you can use the juice to create lemon-lime juice or strawberry-lime juice.

Food Processor: Yes, you can do almost anything with a kitchen knife that you can do with a food processor. But the thing is, you can go faster with a food processor. In other words, a good food processor can save you time on your cooking day.

Of course, if you're only making one meal,

there's no point in getting out the food processor. This is because you need to consider how much time you have to spend cleaning the device when you are done. A small amount of food (one or two meals), whenever stored with a knife is lost in the time needed to properly clean the Utensils.

Not to mention, it's a great saver...but only if you use it when you're doing a lot of cooking at the time. Food Dehydrator: Cooking nuts, seeds, fruits, and vegetables at high heat will destroy beneficial enzymes and some nutrients, so you can "cook" food using low heat. In other words, you can dehydrate your food (preferably use a food dehydrator so that the temperature in your oven is not too low).

Snack idea: You can dehydrate fruit to make fruit chips, such as apple chips or banana chips. Then mix your dried fruit with nuts and seeds for a delicious, nutritious snack.

This is the moment. The next time you want to gain more muscle, you know what to do...

I look forward to talking again.