Health and fitness enthusiasts with a weak knee to technology have reason to rejoice! It seems like there's a smartphone app for everything these days, from personal training to nutrition to tracking medical records.
We've done the research and found the best health apps for iPhone, BlackBerry, or Android. This app makes exercise, calorie counting, and quick medical tests easy.
Study program
The Pump Series for iPhone is a set of five apps designed to make Pilates, yoga, stretching, abs and core training, and cardio workouts easier. Complete with pictures and step-by-step exercise instructions, this app also makes it easy to track workouts.
The Blackberry fitness app has pictures
and instructions for more than 230 exercises that target different areas of the body. The app also has features to log workouts, create custom workouts, and set goals.
Gym Technik for Android guides users to exercise, use checklists, keep statistics on goal setting, and more! Program monitoring and goal setting. iPhone lovers looking for an easy way to track training and set goals need to look no further than Couple Coach. Highly reliable and fun, this app has daily workouts, a goal calendar, reports, notifications, and even a recommended reading section.
The Total Fitness app for BlackBerry is a great way to meet exercise goals, track your fitness progress with graphs, view reports, view exercise animations and instructions, and even track your diet.
Android users should download
the workout app to log workouts, create routines, and track their progress.
Log your Run is an app that manages routes with maps and altitude. They can also upload training data to the company's website to display performance data as graphs. Users can share their running data on Facebook and Twitter, and receive updates automatically sent to Twitter while running. The app also has a workout program, heart rate monitor, and playlist mode.
For BlackBerry and Android enthusiasts, SportyPal is the king of running apps. Users of this app can view their workouts on a map, set goals, share their progress on Facebook and Twitter, see their progress in graphs, and more. Packed with these features, the application can be used for walking, cycling, and even role-playing.
Nutrition tracking application
Food Scanner users can use their iPhone camera to scan the UPC on food to get nutritional information about the food using this amazing and amazing app.
They can also track calorie intake, sync with the company's website for more features, and save a list of their favorite foods for quick access. Blackberry users can use Calorie Counter to find nutritional information about food, keep a food journal, see calories burned, and track what they eat.
Calorie Counter for Google Android is a great app to find out the nutritional value of food by searching for food names, restaurant names, grocery store names, and even restaurant names. Like the iPhone app, this app allows users to scan UPC barcodes with their phone's camera and quickly find nutritional information.
First aid program
iPhone users can find comfort in downloading Pocket First Aid & CPR from the American Heart Association. This app includes emergency procedures, first aid checklists, and more.
The Home First Aid Course app for BlackBerry prepares users and teaches them how to deal with poisoning, heart attacks, injuries, bites, shocks, and CPR, and that's just scratching the surface.
The First Aid app for Android does the same thing and includes videos, picture instructions, and a place to store emergency numbers.
Medical history program
Imagine sitting in a doctor's office with your medical history at your fingertips. The Family Care app for iPhone makes it possible. The app manages medical history, immunizations, height and weight, blood pressure, allergies, prescriptions, insurance information, and more by a family member.
BlackBerry users can download the Exercise app and track almost the same information, making visits to the doctor convenient and efficient. Users can enter information such as medical conditions, personal information, medications, immunizations, allergies, and more.
ActionPHR Health Records Manager is perfect for Android users looking for a way to keep medical history, conditions, family history, immunizations, and more accessible and accessible.
medical resources
The WebMD Mobile iPhone app is the ultimate resource for medical concerns. Users can search for symptoms, check drug interactions, and get instructions for first aid procedures.